Sizing Guide
Find your perfect fit with our comprehensive sizing charts for BJJ Gi and No-Gi gear.
What Size Am I?
Enter your measurements below for an instant recommendation
Advanced Fit Options Get a more precise recommendation
- Between sizes? Size up for a more comfortable training fit.
- Gis may shrink 3-7%. Cold wash + hang dry = ~3%. Hot wash + tumble dry = ~7%.
- Weight is key — prioritize it over height when choosing.
- Gi pants have a drawstring waist — waist sizing is forgiving.
BJJ Gi Size Chart
Our gis are cut for athletic builds. Refer to weight as the primary sizing factor.
| Size | Height | Weight | Chest | Build |
|---|---|---|---|---|
| A0 | 5′0″ - 5′5″ | 110-140 lbs | 34-38″ | Standard |
| A1 | 5′5″ - 5′9″ | 140-170 lbs | 38-42″ | Standard |
| A1L Long | 5′8″ - 6′0″ | 145-185 lbs | 38-44″ | Tall & Lean |
| A2 | 5′9″ - 6′1″ | 180-215 lbs | 42-46″ | Standard |
| A2L Long | 6′2″ - 6′4″ | 175-215 lbs | 42-48″ | Tall & Lean |
| A2H Husky | 5′7″ - 5′10″ | 195-235 lbs | 46-52″ | Stocky |
| A3 | 5′10″ - 6′2″ | 200-240 lbs | 44-50″ | Standard |
| A4 | 6′1″ - 6′5″ | 230-280 lbs | 48-54″ | Standard |
View Detailed Garment Measurements
All measurements in inches. Garment measurements (laid flat). Expect 3-7% shrinkage depending on wash/dry method.
| Size | Jacket Length | Shoulder Length | Chest Width | Wingspan | Pants Length | Inseam | Waist |
|---|---|---|---|---|---|---|---|
| A0 | 29 | 27 | 21.5 | 62.5 | 35 | 26.5 | 20.5 |
| A1 | 31.25 | 29.5 | 24.5 | 64.5 | 36.75 | 28 | 21.5 |
| A1L | 32 | 30 | 23.5 | 65.25 | 37 | 28.5 | 20.75 |
| A2 | 33.5 | 31.25 | 24.5 | 67 | 37.75 | 29 | 23 |
| A2L | 33.5 | 32.25 | 26 | 71 | 39.25 | 30 | 22.75 |
| A2H | 32.5 | 31.25 | 27.5 | 67.25 | 37.75 | 29 | 25 |
| A3 | 35 | 32.75 | 26.75 | 75 | 40 | 29.5 | 25.25 |
| A4 | 35.75 | 34 | 28.5 | 73 | 41 | 31.75 | 25 |
Shrinkage Note
Our gis are pre-shrunk, but may still shrink 1-2 inches if machine dried on high heat. We recommend hang drying or tumble dry on low.
Rashguard Size Chart
Compression fit with 4-way stretch — designed to conform to your body
| Size | Height | Weight | Chest |
|---|---|---|---|
| S | 5′4″ - 5′7″ | 130-155 lbs | 34-40″ |
| M | 5′7″ - 5′10″ | 155-180 lbs | 38-44″ |
| L | 5′9″ - 6′0″ | 175-200 lbs | 40-46″ |
| XL | 5′11″ - 6′3″ | 195-230 lbs | 42-48″ |
View Detailed Garment Measurements
All measurements in inches. Rashguards are compression fit — the garment stretches 15-25% to conform to your body.
| Size | Body Length | Shoulder Length | Chest Width | Wingspan | Hem Width |
|---|---|---|---|---|---|
| S | 25 | 23.5 | 16.5 | 31 | 15.5 |
| M | 27 | 25 | 18.5 | 32 | 17.25 |
| L | 27 | 26 | 19.5 | 33 | 19 |
| XL | 28.5 | 27.25 | 20 | 34 | 20 |
Fit Note
Rashguards are designed for a snug, compression fit. Chest measurement is the most important factor. Size up if you prefer a looser feel.
Shorts Size Chart
Elastic waistband with stretch — very forgiving fit
| Size | Height | Weight | Waist (Jean Size) |
|---|---|---|---|
| S | 5′4″ - 5′7″ | 130-155 lbs | 28-32 |
| M | 5′7″ - 5′10″ | 155-180 lbs | 30-34 |
| L | 5′9″ - 6′0″ | 175-200 lbs | 32-36 |
| XL | 5′11″ - 6′3″ | 195-230 lbs | 34-40 |
View Detailed Garment Measurements
All measurements in inches. Waist measurement is flat (unstretched). Elastic adds 4-6" of stretch.
| Size | Length | Inseam | Waist (flat) | Waist (stretched) | Leg Opening |
|---|---|---|---|---|---|
| S | 15.25 | 7.5 | 13.75 | ~18 | 12.25 |
| M | 15.75 | 7.5 | 14.5 | ~19 | 12.75 |
| L | 16.5 | 7.5 | 15 | ~20 | 13.5 |
| XL | 17 | 7.75 | 16.5 | ~22 | 13.75 |
Fit Note
Shorts have an elastic waistband that stretches 4-6" beyond the flat measurement. Jean/waist size is the most important factor. 7.5" inseam on most sizes.
How to Measure
-
A
Chest
Measure around the fullest part of your chest, keeping the tape horizontal and snug but not tight.
-
B
Waist
Measure around your natural waistline, which is the narrowest part of your torso, typically just above the belly button.
-
C
Inseam
Measure from the crotch seam down to the bottom of your ankle bone along the inside of your leg.
-
4
Height
Stand straight against a wall without shoes. Mark the top of your head and measure from the floor to the mark.
Sizing Tips
- If you're between sizes, we recommend sizing up for a more comfortable fit during training.
- BJJ Gis may shrink 3-7%. Cold wash + hang dry = ~3%. Hot wash + tumble dry = ~7%.
- No-Gi gear is designed for a compression fit. Size up if you prefer a looser feel.
- Weight is often the most important factor—prioritize it over height when choosing your size.